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To book an appointment today and get started on the road to better health and happiness, please click the button to the left to go straight to the booking page. Hope to see you soon.


All my favourite things in one place!

When I was young I remember "old" people saying, "Well at least I've got my health" I now understand.

Health is much more than "the least you can do" for yourself.


Check out the my store  - Coming soon

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Personal Wellness Coach

"Professional Coaching is about listening deeply, caring intensely, and guiding with an open heart and mind. Coaching isn't about judging; it's about getting a different perspective to the same goals." 

Together, we can set some new goals, and create a roadmap to assist you in developing a clear direction and creating the life you really want.

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Public Speaker

There are many situations where all that a team, a staff, or a group needs is a dynamic speaker who motivates and inspires them.

After years of speaking to groups and classes, I know how to guide a group of nearly any size to making positive changes. And, you Americans seem to like my British accent!

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About Susan Lancaster, LMT, CYT

I was born in Essex, in Southeast England, but I grew up in a small town very close to Manchester. This means that I am a life-long Manchester United fan. I moved to the US in 1990 with my husband and our son, our baby girl was well on the way at that time. Flash forward to the present and I have an outrageously confused accent.

I have been married for 34 years and now have 2 amazing children that I am immensely proud of.

Professionally, I opened my first yoga studio in 2003 and have been teaching yoga and coaching ever since. In 2010 I became a Licensed Massage Therapist through the State of Wisconsin and quickly became an anatomy geek.

When I'm not reading and absorbing what seems like endless information about health and wellness, I can be found eating mint chocolate chip ice cream and watching Sleepless in Seattle (I am a hopeless romantic).

My life, my training, and my passions have all led me to this place, where I dedicate myself to helping others live well and be happy.

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CALL NOW! What'ya waiting for?

I'll be happy to meet with you about your Life and Wellness goals and what we can do to make it all come together for you.

Why waste another moment wondering or wishing things were different. START NOW! Take that first step and see what lies ahead for you, life is not a rehearsal!