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Corporate Wellness Coach

"The bottom line: Every dollar invested in the intervention yielded $6 in health care savings." - SHRM.org

I can show you and your staff how to live healthier and provide wellness intervention to reduce health care costs, lower sick time, and increase productivity.

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Personal Wellness Coach

"Professional Coaching is about listening deeply, caring intensely, and guiding with an open heart and mind. Coaching isn't about judging; it's about getting a different perspective to the same goals." 

Together, we can set some new goals, and create a roadmap to assist you in developing a clear direction and creating the life you really want.

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Public Speaker

There are many situations where all that a team, a staff, or a group needs is a dynamic speaker who motivates and inspires them.

After years of speaking to groups and classes, I know how to guide a group of nearly any size to making positive changes. And, you Americans seem to like my British accent!

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About Susan Lancaster, LMT, CYT

I was born in Essex, in Southeast England, but I grew up in a small town very close to Manchester. This means that I am a life-long Manchester United fan. I moved to the US in 1990 with my husband and our son, our baby girl was well on the way at that time. Flash forward to the present and I have an outrageously confused accent.

I have been married for 34 years and now have 2 amazing children that I am immensely proud of.

Professionally, I opened my first yoga studio in 2003 and have been teaching yoga and coaching ever since. In 2010 I became a Licensed Massage Therapist through the State of Wisconsin and quickly became an anatomy geek.

When I'm not reading and absorbing what seems like endless information about health and wellness, I can be found eating mint chocolate chip ice cream and watching Sleepless in Seattle (I am a hopeless romantic).

My life, my training, and my passions have all led me to this place, where I dedicate myself to helping others live well and be happy.

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Complimentary Wellness Review

Please contact me today, why waste another day wondering or wishing things were different. I will be happy to meet with you about your health and wellness goals and what we can do to make it better.