Corporate Wellness is a simple concept: A wellness coach (me for example) comes to your location, talks to and works with your staff, to helps them achieve a higher level of wellness. That can include diet modifications, weightloss, fitness, yoga, blood pressure screenings and team building activities to encourage them to take better care of themselves.

The key to corporate wellness programs is that everyone is doing it. We spend as much or more time with the people at work than we do with our families. If everyone in the office is choosing to eat more healthfully, everyone is attending a yoga class, and everyone is trying to quit smoking, it will be much easier to succeed.

From the employees' point of view, a wellness program shows that the company cares and wants them to be well. Health and happiness go together; increasing your staff's health will make them happier.

And happy employees are more loyal and productive.

Bottom line? The company is more successful.



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